Why Rice Water Is A Game Changer To Control Hair Fall

Hair fall has become a major concern in the modern world, affecting individuals of all ages and genders. Excessive pollution, hair styling, stress and poor diet are the major factors contributing to this widespread issue. If you are suffering from a similar problem try adopting this traditional remedy – using rice water. Yes, rice water has gained renewed attention for its nourishing properties. It is rich in vitamins, minerals and antioxidants that can help strengthen your hair, promoting growth. Today, let’s look at a step-by-step guide on the optimal way to use rice water to solve hair fall problems.

How to use rice water to control hair fall?

Prepare Rice Water

The first step requires you to save the leftover water after cooking rice. Let it cool down to room temperature otherwise the hot water may end up burning your scalp. Leaving the rice water to ferment for 24 hours can enhance its effectiveness.

Apply The Water

Once the water is cooled off, part your hair into sections and then apply. Ensure that the rice water reaches your scalp. For easier application, use a spray bottle or a cotton ball. Gently massage your hair after using the rice water.

Leave It On

The rice water needs time to nourish your scalp. Allow it to rest on your scalp for some time after application. A 15 to 30-minute period will enable the water to penetrate your hair follicles. One can also use a shower cap to cover your hair as it will prevent the water from dripping.

Rinse Thoroughly

Next, you will have to rinse your hair thoroughly with lukewarm water. Using a shampoo isn’t required as the benefits of rice water can be retained without it.

Prepare a Schedule

Rice water must be applied at least once every week for the best results. It is advised you prepare a schedule and choose a day as per your routine. Overuse of rice water may result in protein overload that can dry out your hair making it all the more important to maintain a balance.

Additional benefits of rice water for hair:

Improves Shine

Rice water can help make your hair shiny. The natural starch present in it affects the smoothness of your hair, enhancing its quality.

Detangles Hair

Using rice water regularly can detangle knots in your hair. It helps in better hair management.

Prevents Hair Damage

Apart from its starch content, rice water also has vitamins and minerals to protect your hair from damage.