Showing posts with label Skincare Tips. Show all posts
Showing posts with label Skincare Tips. Show all posts

Monday, 24 March 2025

Do Men and Women Really Need Different Skincare?


For years, skincare aisles have been divided into “for men" and “for women" sections, each promising products tailored to gender-specific needs. But is this separation necessary, or is it just smart marketing? While biological differences do exist—like men having thicker, oilier skin due to testosterone and women experiencing more hormonal fluctuations—effective skincare isn’t about gender. It’s about skin type, lifestyle, and individual concerns.

Dr. Trishna Gupte, Clinical Cosmetologist and Founder, Cosmo-Square Clinic, ISCA Institute, shares insights into what really matters when choosing skincare:

Now, where the difference does matter is in concerns like oiliness, aging, and, well, shaving. Men shave more often, which means they deal with irritation, razor bumps, and sensitivity. Women’s skin, while not exposed to daily shaving, fluctuates more with hormonal changes, leading to breakouts or sudden dryness.

While there may be subtle biological differences in skin structure and hormonal fluctuation, the fundamental principles of skincare remain the same for both men and women. The basic steps of cleansing, moisturizing, and sun protection apply to all individuals. Forget the “for men" or “for women" labels for a second and ask: what does your skin actually need? If it’s dry, hydrate. If it’s oily, balance it. If you shave, soothe your skin. And please, whatever you do, wear sunscreen. That’s one thing we all need, no matter what the bottle says.

The Takeaway:

While men and women’s skin may not be identical, skincare isn’t about gender—it’s about understanding your skin’s unique needs. Instead of focusing on marketing labels, prioritize ingredients, skin concerns, and consistency. A good skincare routine should be personal, not prescriptive. And in the end, whether male or female, everyone benefits from hydration, nourishment, and sun protection.

Vitamin C Serum Is Not The Miracle Agent You Think It Is, Say Dermatologists


Everyone desires to maintain a youthful appearance throughout their life, using various products on their skin to prevent wrinkles. Recently, the popularity of vitamin C serums has surged, with many people turning to this skincare product in hopes of keeping their skin youthful.

The general belief is that consistent use of vitamin C serum will prevent visible signs of ageing. As a result, people are purchasing different types of vitamin C serums online. But is this serum truly a miracle for the skin?

Dr Yugal Rajput, Assistant Professor and Dermatologist at GSVM Medical College in Kanpur, told News18 that while vitamin C serum is often used for its anti-ageing properties, it is a mild agent with limited impact on the skin. If someone is using it with the expectation that it will keep their skin youthful for years, they may be misguided, he added. The serum does give the skin a temporary glow, but this effect fades, and the skin soon returns to its natural state.

Dr Rajput also advised against purchasing vitamin C serums from the internet without proper knowledge, as they come in various concentrations. Misusing this serum can harm the skin. People prone to pimples should be especially cautious, as the serum could exacerbate this issue. Those with oily skin should consult a doctor before using it, as improper use could lead to skin damage or other complications.

For those with sensitive skin, Dr Rajput recommended seeking expert advice before using vitamin C serum. Additionally, people over 35 may not see significant benefits from this serum, as it has limited effects at that age. However, if someone still wishes to try it, they should opt for a serum with the correct concentration suited to their skin type. While it doesn’t typically cause serious side effects, it’s best to use the serum sparingly.

Tuesday, 3 December 2024

From Winter's Dryness to Summer's Oiliness: Vital Skincare Strategies for Every Season

 


With December upon us, it marks the arrival of winter and the commencement of seasonal shifts that can profoundly affect your skin. The drop in temperature, increased dryness, and other environmental conditions necessitate a reevaluation of your skincare regimen to ensure your skin remains healthy and glowing. Skin specialists highlight that the shift from warm to cooler months presents unique challenges, making it crucial to modify your skincare practices accordingly.

1. November to December: Encountering Winter's Arrival

As winter sets in, the air becomes even more arid, and cold temperatures may lead to additional skin problems such as redness, irritation, and flaking. Dr. Aparna notes, "In the colder months, the natural lipid barrier of the skin is weakened, resulting in poor moisture retention. Many individuals notice an increase in issues like eczema and dermatitis."

Layer Your Skincare: Dr. Santhanam recommends the use of serums that provide hydration and fortify the skin's barrier. "Apply a hydrating serum beneath your moisturizer to retain moisture," she advises. Opting for a sunscreen with full-light technology ensures not only sun protection but also moisture retention.

Utilize a Humidifier in Your Home: Indoor heating can sap moisture from your skin. "Employing a humidifier in your space helps maintain humidity in the air, preventing excessive dryness of your skin," states Dr. Santhanam.

2. December to January: Coping with Bitter Cold

December and January represent the coldest months, leaving your skin to endure the harshness of frigid temperatures and biting winds. "The severe cold can lead to chapping, cracking, and aggravation of chronic skin disorders such as psoriasis," remarks Dr. Aparna.

What You Can Do:

Shield Your Skin Outside: Always wear protective garments, hats, and gloves when going outside to protect your skin from harsh elements. Dr. Santhanam also advises applying a thick layer of sunscreen during this period, paying attention to areas like your neck, the back of the neck, lips, elbows, and ears.

Exfoliate Mindfully: While exfoliation is beneficial for removing old skin cells, Dr. Aparna cautions about being gentle. "Utilize a mild exfoliant once a week to avoid overly stripping your skin during the chilly months."

January to February: Readying for the Seasonal Transition

As winter starts to relent and days become longer, the cold air lingers, and your skin continues to confront challenges such as dryness and sensitivity. The transitional stretch from January to February may also bring fluctuating temperatures that could leave your skin disoriented. "This period often results in skin feeling dehydrated and dull due to the accumulated damage of winter," explains Dr. Aparna.

What You Can Do:

Incorporate Vitamin C and Niacinamide: With dullness being a frequent issue, Dr. Aparna suggests utilizing gentle vitamin C serums or niacinamide to rejuvenate radiance and balance skin tone.

Gradually Transition: As temperatures begin to rise, avoid making sudden changes to your skincare routine. Slowly move to lighter moisturizers while ensuring your skin stays adequately hydrated.

By providing your skin with the necessary care during this transition, you can aid in its recovery from winter's strain while getting it ready for the upcoming demands of spring.

By attentively tending to your skin through these seasonal changes, you can avert damage and keep it radiant and well-nourished throughout the year. Pay heed to your skin's needs and adjust your regimen as necessary to cater to its continually evolving requirements.